Rest periods are important in training.

Giving you horse a day break and walking together (instead of riding) is an enjoyable break and reward. Taking a day off what should be a training session can be very rejuvenating.

Tip 4 – Improve the quality of this ‘unplanned holiday’ by working lightly the days before and after. It is good for the body and the mind for it to relax. Use this time also for active gymnastics exercises to improve function and flexibility.